Dust Off Your Reformer | Free Training for Women Over 40
Dust Off Your Reformer: The 3-Step Method to Get Long, Lean & Strong From Home (Without Killing Your Joints)
A free training for women over 40 who are done bracing every morning and ready to finally use THE REFORMER they already own.
No gym. No prior experience. Just 20 minutes a day and the equipment you already have.
Dust Off Your Reformer: The 3-Step Method
to Get Long, Lean & Strong From Home
(Without Killing Your Joints)
A free training for women over 40 who are done bracing every morning
and ready to finally use THE REFORMER they already own.
No gym. No prior experience. Just 20 minutes a day and the equipment you already have.
Hey, I'm Moira!
I'm a certified personal trainer and Pilates instructor with 15 years of experience and over 1,000 clients. I'm also a mom of four, a hip injury survivor, and 59 years old with a biological age that tests at 48.
I know what it feels like to wake up every morning bracing for it. The stiffness. The ache. The quiet fear that this is just what the rest of life looks like.
I also know it doesn't have to stay that way because I lived it, and because I've watched over a thousand women get out of that place.
This training will show you exactly how.
Hey, I'm Moira!
I'm a certified personal trainer and Pilates instructor with 15 years of experience and over 1,000 clients. I'm also a mom of four, a hip injury survivor, and 59 years old with a biological age that tests at 48.
I know what it feels like to wake up every morning bracing for it. The stiffness. The ache. The quiet fear that this is just what the rest of life looks like.
I also know it doesn't have to stay that way because I lived it, and because I've watched over a thousand women get out of that place.
This training will show you exactly how.
What You Will Learn
Inside this free training
you will learn:
Why everything you've tried has stopped working and the one shift that changes it
The 3-piece method I use with my clients to get long, lean, and strong in 20 minutes a day from home
How to finally use the Reformer you already own the way it was actually designed to be used
Why 20 minutes on the Reformer beats an hour at the gym for women over 40 and the story of a client who proved it for ten years running
You will also walk away with a clear picture of the most common mistakes women over 40 make on the Reformer that keep them achy, frustrated, and stuck. If you recognize yourself in them good. That means you are ready.
What You Will Learn
Inside this free training
you will learn:
Why everything you've tried has stopped working and the one shift that changes it
The 3-piece method I use with my clients to get long, lean, and strong in 20 minutes a day from home
How to finally use the Reformer you already own the way it was actually designed to be used
Why 20 minutes on the Reformer beats an hour at the gym for women over 40 and the story of a client who proved it for ten years running
You will also walk away with a clear picture of the most common mistakes women over 40 make on the Reformer that keep them achy, frustrated, and stuck. If you recognize yourself in them good. That means you are ready.
This IS for you if:
You have a Reformer at home and are not getting the results you thought you would
You wake up stiff and achy most mornings and are done calling it aging
You have tried classes, trainers, and programs not designed for your body
You want to feel strong and actually look forward to working out
You are ready to invest 20 minutes a day in yourself
This is NOT for you if:
You want a quick fix you do not have to maintain
You are not willing to show up consistently
You do not own a Reformer and have no interest in getting one
You want a meal plan, a supplement stack, or a shortcut
You are not ready to do something different from what has already stopped working
This IS for you if:
You have a Reformer at home and are not getting the results you thought you would
You wake up stiff and achy most mornings and are done calling it aging
You have tried classes, trainers, and programs not designed for your body
You want to feel strong and actually look forward to working out
You are ready to invest 20 minutes a day in yourself
This is NOT for you if:
You want a quick fix you do not have to maintain
You are not willing to show up consistently
You do not own a Reformer and have no interest in getting one
You want a meal plan, a supplement stack, or a shortcut
You are not ready to do something different from what has already stopped working
What Women Say After Working With Moira
"I put on my fall wardrobe and my skirts were too short. I literally grew a full inch taller. At 57."
- Jennifer
"The tightness in my neck and shoulders was gone within weeks. Long, lean, and stronger than I have ever felt. It reforms you in body, mind, and spirit."
- Sara Rosetti
"I came to Moira barely able to walk. Ten years later I am still training. My husband trains with her. My daughter trains with her."
- Client — 10 Years and Counting
What Women Say After Working With Moira
"I put on my fall wardrobe and my skirts were too short. I literally grew a full inch taller. At 57."
- Jennifer
"The tightness in my neck and shoulders was gone within weeks. Long, lean, and stronger than I have ever felt. It reforms you in body, mind, and spirit."
- Sara Rosetti
"I came to Moira barely able to walk. Ten years later I am still training. My husband trains with her. My daughter trains with her."
- Client — 10 Years and Counting
"That Reformer is not failing you. You just never had the right person show you what to do with it. Yet."
"That Reformer is not failing you. You just never had the right person show you what to do with it. Yet."
About Moira...
